$23 USD

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Suitable for ages 7-11 - Schools: Key Stage 2

A set of relaxation and breathing exercises to encourage children to empower themselves, see their strength and develop their confidence and positivity. Practicing these exercises will help children manage stress, anxiety and anger.

Track Listing:
1 Chill Out
2 Just Imagine
3 Be Calm
4 Unwind
5 Loosen up
6 Become Aware
7 Breathe and Let Go
8 Just Breathe